Gum recession is a common issue that affects people of all ages, though it becomes more noticeable as we get older. If left untreated, receding gums can lead to serious dental problems, including tooth sensitivity, decay, and even tooth loss. The good news is that while receding gums won’t grow back, there are effective ways to stop the condition from getting worse. If you’ve noticed signs of gum recession, it’s important to act quickly. Read on to learn more about how to prevent further damage.
What Causes Gum Recession?
Gum recession happens when the gum tissue around the teeth begins to pull away, exposing more of the tooth or its root. One of the most common causes is periodontal disease, which is a bacterial infection that develops from plaque and tartar buildup. As the infection progresses, it damages the gums and supporting bone, causing the gums to recede.
Other contributing factors include brushing your teeth too hard, smoking, genetic predisposition, hormonal changes, and certain medical conditions. Even if you take good care of your teeth, you can still experience gum recession due to these factors. Identifying the cause is key to stopping the recession from getting worse.
What Are the Symptoms?
Gum recession is often easy to spot, especially during regular dental checkups. However, there are warning signs you can look out for at home as well. These include:
- Bleeding when brushing or flossing
- Red or swollen gums
- Tooth or gum sensitivity, especially near the gumline
- Teeth that appear longer than normal
- Visible roots
- Chronic bad breath
If you notice any of these symptoms, it’s important to schedule a visit with your dentist as soon as possible.
How Can You Stop Receding Gums from Worsening?
The first step is to get a professional diagnosis. Your dentist will examine your gums and determine how advanced the recession is. In mild cases, improving your oral hygiene routine may be enough to halt the progression. This includes using a soft-bristled toothbrush, brushing gently, flossing daily, and using antibacterial mouthwash to reduce plaque buildup.
For more serious cases, your dentist may recommend a deep cleaning procedure called scaling and root planing. This removes plaque and bacteria from below the gumline and smooths the root surfaces, helping the gums reattach to the teeth. Regular follow-up visits will be necessary to monitor your progress.
In advanced cases, surgical options might be needed. Flap surgery allows your dentist to clean deep pockets that are difficult to reach otherwise. Gum grafting can also be used to cover exposed roots and restore the gumline. These procedures not only improve appearance but also protect the teeth from further damage.
What Does This Mean for Me?
Stopping receding gums from getting worse starts with early action. While gum tissue won’t grow back on its own, proper care and treatment can prevent further damage and help maintain your oral health. If you think you may have receding gums, don’t wait. Schedule an appointment with your dentist to discuss the best steps for protecting your smile.